The back and shoulder massage at Elvara Spa takes 30 minutes and costs AED 400. It focuses only on the upper back, shoulders and neck, the areas that tighten most from desks, laptops, phones and long drives. It is one of our most requested treatments, available daily from 11:00 to 01:00 at Royal M Hotel by Gewan in Al Bateen.
The therapist works on the full back, both shoulders, the base of the skull and the sides of the neck. Pressure is medium to firm and focused on the muscles that hold your head up all day. There is no full body routine, so all 30 minutes go where the tension is.
Office workers, drivers, students and frequent flyers. It fits into a lunch break or an hour after work, and you can be back at your desk or in your car straight after. If the tension goes deeper or extends to the lower back and legs, a 60 or 90 minute deep tissue massage gives the therapist more time. See all options on the price page.
If you have numbness, shooting pain down the arm, or pain after an injury, see a doctor before booking any massage. Our page on massage for back pain and the article massage for back pain: what helps explain when massage is useful and when it is not.
AED 400 for 30 minutes.
For upper body tension, yes. For the whole back and legs, choose a 60 minute deep tissue massage.
Yes. Allow about 45 minutes in total including changing.
That is exactly what it is designed for.
Ask us on WhatsApp. If you want back focus plus a full body massage, deep tissue for 90 minutes may suit better.