11:00 – 01:00 Daily
___
Elvara Spa Abu Dhabi infuses the concept of well-being throughout your entire experience, evolving healthy practices to inspire an elevated lifestyle.
Massage and Spa Blog
Plain guides to massage types, pressure, timing and what to expect at Elvara Spa in Abu Dhabi.
Types of Massage Explained
Swedish, deep tissue, hot stone, Lomi Lomi, four hands and more, explained in plain words. Pressure, feel and who each massage suits.
READ MORESwedish vs Deep Tissue Massage
Swedish or deep tissue? How they differ in pressure, feel and results, who each suits, and how to choose. From AED 650 at Elvara Spa, Abu Dhabi.
READ MOREDoes Deep Tissue Massage Hurt?
What deep tissue massage should feel like, what is not normal, and how long soreness lasts afterwards. Plus how to talk to your therapist about pressure.
READ MOREMassage for Back Pain: What Helps
Which massage helps a stiff back and neck, how often people book, simple habits between sessions, and when to see a doctor first.
READ MOREHot Stone Massage: What to Expect
How a hot stone massage works, how warm the stones are, who should skip it, and how it compares with hot candle and hot oil massage.
READ MOREWhat Is Lomi Lomi Massage?
Lomi Lomi is a Hawaiian massage with long, flowing forearm strokes and warm oil. What it feels like, who it suits and how long to book.
READ MOREWhat Is Balinese Massage?
Balinese massage combines acupressure, long strokes and gentle stretching with oil. How it feels, how it differs from Thai massage, and prices.
READ MOREFour Hands Massage Explained
Two therapists, one massage. How four hands massage works, how it feels, how it differs from a couples massage, and what it costs at Elvara Spa.
READ MOREAromatherapy Massage Oils: Which Scent to Choose
Lavender, eucalyptus, citrus and more: what common aromatherapy oils are chosen for in massage, and when to be careful. Plus how to pick on the day.
READ MORE60, 90 or 120 Minute Massage: Which to Book
What fits into a 30, 60, 90 or 120 minute massage, who each length suits, and what it costs at Elvara Spa in Abu Dhabi.
READ MORE
Discover How Our Spa has Transformed Lives: Testimonials Unveiled
- Bamboo Massage
- Lomi Lomi Massage
- Hot Stone Massage
- Back & Shoulder Massage
- Balinese Massage
- Four Hands Massage
- Aromatherapy Massage
- Hot Oil Massage
- Deep Tissue Massage
- Hot Candle Massage
- Elvara Signature Ritual
Each treatment is fully personalized to your preferences and condition, creating a refined spa experience aligned with the standards of a luxury spa in Abu Dhabi.
We offer both classic sessions and extended luxury rituals with enhanced experiences.
For the latest menu and personalized recommendations, please contact us directly.
During peak hours, availability may be limited, so early reservations are advised.
Every session is designed to deliver a balanced and restorative experience.
